diff --git a/wp-admin/includes/default-list-tables.php b/wp-admin/includes/default-list-tables.php
index fe9709a026..1b233d455e 100644
--- a/wp-admin/includes/default-list-tables.php
+++ b/wp-admin/includes/default-list-tables.php
@@ -2905,7 +2905,7 @@ class WP_Sites_Table extends WP_List_Table {
 							);
 
 							$actions['edit']	= '<span class="edit"><a href="' . esc_url( network_admin_url( 'sites.php?action=editblog&amp;id=' . $blog['blog_id'] ) ) . '">' . __( 'Edit' ) . '</a></span>';
-							$actions['backend']	= "<span class='backend'><a href='" . esc_url( get_admin_url( $blog['blog_id'] ) ) . "' class='edit'>" . __( 'Backend' ) . '</a></span>';
+							$actions['backend']	= "<span class='backend'><a href='" . esc_url( get_admin_url( $blog['blog_id'] ) ) . "' class='edit'>" . __( 'Dashboard' ) . '</a></span>';
 							if ( $current_site->blog_id != $blog['blog_id'] ) {
 								if ( get_blog_status( $blog['blog_id'], 'deleted' ) == '1' )
 									$actions['activate']	= '<span class="activate"><a href="' . esc_url( network_admin_url( 'edit.php?action=confirm&amp;action2=activateblog&amp;id=' . $blog['blog_id'] . '&amp;msg=' . urlencode( sprintf( __( 'You are about to activate the site %s' ), $blogname ) ) ) ) . '">' . __( 'Activate' ) . '</a></span>';
diff --git a/wp-admin/network/sites.php b/wp-admin/network/sites.php
index 85abd151fd..95d233f26e 100644
--- a/wp-admin/network/sites.php
+++ b/wp-admin/network/sites.php
@@ -33,8 +33,8 @@ if ( isset( $_REQUEST['action'] ) && 'editblog' == $_REQUEST['action'] ) {
 		'<p>' . __('Add New takes you farther down on this same page. You can search for a site by Name, ID number, or IP address. Screen Options allows you to choose how many sites to display on one page.') . '</p>' .
 		'<p>' . __('This is the main table of all sites on this network. Switch between list and excerpt views by using the icons above the right side of the table.') . '</p>' .
 		'<p>' . __('Hovering over each site reveals seven options (three for the primary site):') . '</p>' .
-		'<ul><li>' . __('an Edit link to a separate Edit Site screen.') . '</li>' .
-		'<li>' . __('Backend means the Dashboard for that site.') . '</li>' .
+		'<ul><li>' . __('An Edit link to a separate Edit Site screen.') . '</li>' .
+		'<li>' . __('Dashboard to the Dashboard for that site.') . '</li>' .
 		'<li>' . __('Deactivate, Archive, and Spam which lead to confirmation screens. These actions can be reversed later.') . '</li>' .
 		'<li>' . __('Delete which is a permanent action after the confirmations screen.') . '</li>' .
 		'<li>' . __('Visit to go to the frontend site live.') . '</li></ul>' .